With the increase usage of wearables such as the FitBit, Whoop, Applewatch and more, step-counting has entered the mainstream. Whether you’re walking around your house, or going for a run, there’s a good chance one of your devices is counting your steps.
Category Archives: Research & Education
In 1997, a psychotherapist named Richard Carlson published a book called Don’t Sweat the Small Stuff…and It’s All Small Stuff. It quickly became one of the bestsellers of all time, selling millions of copies in many languages.
Crikey, I thought we Aussies could take the heat, but Europe is like an oven in the summer…
I have a weakness. Well – truth be told – several, but the one I’m talking about is a penchant for ageing Mercedes cars.
Many have heard one of the most famous regrets we come by as we age: taking better care of our teeth.
It is perhaps unsurprising that a tropical area with clean ocean beaches and a stunning tropical hinterland – both with breathtaking scenery, and which grows a vast array of organically-produced food – attracts people deeply interested in physical health and spiritual well-being.
In this 6th edition of Research Central, we’ll be exploring a 2018 research publication by Dr. PR Raghavan, the creator of NANO SOMA®, which describes how Metadichol® – the patented name of NANO SOMA – may affect skin health over time.*
When most of us consider improving our health (or healthspan!), we think about action: exercising more, eating or drinking healthier, taking supplements, following a morning routine, or staying productive throughout the day.
G’Day,
Your Human.
Yes, I know. You think I’ve typed that incorrectly.
I haven’t. Sure, you’re Human. But you also own one.
The Universe gave this Human to you. It is Your Human.










